Hey there! My name is McKenzie Ruppert and I am the brain behind this blog! I’m from Seattle Washington and have lived there pretty much my entire life. I am currently in my junior year at Washington State University in Pullman Washington and loving it! While I’m not studying exercise science, I AM studying multimedia journalism and public relations, which is an absolute blast!
My journey with fitness started long before I ever realized the health benefits that stemmed from it. When I was young, I was always involved in one sport or another. After high school ended, I was lost on what to do to keep my body active. This is where the real journey started.
What People Say
The way to get started is to quit talking and begin doing.
Walt Disney
It is our choices, Harry, that show what we truly are, far more than our abilities.
J. K. Rowling
Don’t cry because it’s over, smile because it happened.
Dr. Seuss
